Thursday, August 27, 2015

Fibre rich Cutlets


Ingredients:
Boiled Mashed raw banana: 1cup
Whole Mung and Green channa: 2cup
Finely chopped Garlic and Ginger: 1tbsp
Chopped Onion: 2tbsp
Finely Chopped Green Chilli: 1tsp
Finely Chopped Coriander Leaves: 2tbsp
Lemon juice: 1tsp
Chaat Masala: 1tsp
Garam Masala: 1tsp
Roasted Cumin powder: 1/2tsp
Semolina/Suji: 3tbsp
Salt: as per taste
Olive Oil: 3tbsp
Milk: 1/2cup

Method:
1. Soak overnight whole mung and green channa. Then grind it roughly.


2. In this add mashed raw banana and all other ingredients except oil,milk and Suji. Mix well.

3.Shape this mixture into a ball size and flatten them between your palms. Shape all mixture like this way.

4. Dip these flat cutlets in Milk then drop/ roll them into Suji and coat it from all sides.


5.  Grease nonstick pan with little oil and place the cutlets on medium heat, add little oil on them. Turn them and cook until they are crispy brown on both sides.

6. Serve hot with the Ketchup.



Can do some variation:
In place of milk egg can use.
Can do dry fry also.

No comments:

Post a Comment